Remedial Massage

Our Treatments Are Designed to Be BSPOKR—Just for You.*

*A cool name for something truly unique and tailored to your needs.

At BSPOKR, we believe that wellness isn’t one-size-fits-all—it’s personal. With over 15 years of hands-on experience in remedial massage, performance support, and holistic wellness practices, I’ve learned that the most effective treatments are built on trust, precision, and a deep understanding of the human body.

Whether you're managing pain, recovering from injury, dealing with postural imbalances, or simply needing time to reset and recharge, our treatments are specifically designed to support you.

What to Expect at Your Appointment

This is where our Signature Framework which is designed uniquely for BSPOKR Remedial Massage Therapy, comes into its own.

This method positions BSPOKR as a tailored, results-driven service that elevates your wellbeing and performance. 

The BSPOKR Method: Precision Recovery. Personalised Performance.

Your journey begins with a detailed one-on-one assessment our

🜃 B - Body Blueprint Assessment

We'll talk through your health history, daily activities, stressors, and the reason you’ve come to see us. You may be guided through gentle movements—like walking, bending, or reaching—to help assess posture, muscle imbalances, and patterns of movement. This step is crucial to truly understand how your body functions and where it needs support. here we can also discuss your goals: recovery, performance, stress, etc.

“No two bodies are the same – we start with your unique blueprint.”

🜁 S - Strategic Treatment Design

A bespoke treatment is plan tailored to the your blueprint - we develop a recovery and treatment plan that is completely bespoke — targeting the right muscles, joints, and trigger points to restore balance, reduce pain, and support long-term wellness.

🜂 P - Precision Manual Therapy

Now we  can deliver hands-on therapy with purpose and accuracy. Targeted muscular and fascial release, sport-informed technique application. Ongoing adjustment based on real-time feedback. Integration of breathing and nervous system support.

“Hands that listen. Pressure that performs.”

🜄 O - Optimisation Integration

We will reinforce gains and promote long-term results. You may be given Stretching, mobility drills, or breathwork post-session. At-home recommendations: movement, heat, hydration. Short-term vs. long-term performance or recovery plans. Collaborate with allied professionals if needed (PT, coach)

“Relief is great. Resilience is better.”

K+R - Keep + Refine Check-ins

Here we track progress, refine treatment, and deepen results. Progress reviews every 3–5 sessions. Adjust treatment based on outcomes. Open dialogue: how do you feel, function, and perform? Encourage consistency and ongoing refinement

“Real recovery is a journey. We guide it.”

Our Commitment to Excellence

Every detail of your experience is designed to feel restorative, grounded, and premium. At BSPOKR, we use only the highest quality massage oils, creams, and wellness products, paired with luxurious towels and linens to create a calm and nurturing space for healing. You’ll leave feeling not just physically better, but more connected, aligned, and empowered in your body.

Why Experience Matters

With a professional background that spans clinical massage, sports recovery, wellness consultancy, and movement coaching, I bring a comprehensive approach to every session. My years in this field have allowed me to work with people from all walks of life—from office workers and weekend warriors to elite athletes. This breadth of experience means you’re in expert hands, no matter where you’re starting from or where you want to go.

BSPOKR is not just a massage—it's a personalised experience that honours your body, your goals, and your wellness journey.