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Pain

Pain

by Andrea Hayes

Uggghhh... My neck, my back, my hips, my legs, my shoulders, my lower back, my gluteus all ache!!  Does this sound familiar? What a pain,...

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Sports Massage

Sports Massage

by Andrea Hayes

The key points that differentiate sports massage from other specialties are timing of treatment, and the specific physical challenges of the sport.  Throughout the season,...

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