BSPOKR BLOG

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Pain

Pain

Uggghhh... My neck, my back, my hips, my legs, my shoulders, my lower back, my gluteus all ache!!  Does this sound familiar? What a pain,...

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Sports Massage

Sports Massage

The key points that differentiate sports massage from other specialties are timing of treatment, and the specific physical challenges of the sport.  Throughout the season,...

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