AFL

Australian Rules Football (AFL) is one of the most physically demanding sports, combining explosive sprinting, rapid direction changes, physical collisions, and high-intensity endurance. This kind of repeated physical load often leads to muscular tightness, joint stiffness, overuse injuries, and fatigue—especially in the hamstrings, quads, calves, hips, and shoulders. Whether you’re a local league player, junior athlete, or elite competitor, remedial massage is a key part of recovery and injury prevention in the AFL space.

BSPOKR offers targeted, sports-specific remedial massage to support AFL athletes through their training cycles, game-day recovery, and injury rehab. Our treatments focus on improving mobility, reducing post-game muscle soreness (DOMS), and enhancing circulation to speed up tissue repair. For players dealing with niggles or returning from injury, remedial massage is a powerful tool to reduce compensatory strain and keep the body in alignment—so you stay on the field and off the sidelines.

Andrea, founder of BSPOKR, brings extensive AFL-specific experience to every treatment. Having worked with the Richmond Tigers for three years and supporting various AFL and VFL teams between 2014–2020, she understands firsthand the demands placed on footballers. This includes not just the physical recovery work, but also preparation treatments that help players feel looser, more mobile, and switched on before they step onto the ground.

Whether you’re playing club footy on weekends or pushing toward a professional path, your body is your greatest asset. BSPOKR’s mobile remedial massage service makes performance care accessible and personal. With expert knowledge of the game and elite-level experience, Andrea tailors each session to your unique needs—so you can train harder, recover smarter, and perform at your peak every week.